The barbell bench press is performed by lying on your back on a bench. Place a barbell in your hands with your hands sho

The barbell bench press is performed by lying on your back on a bench. Place a barbell in your hands with your hands shoulder width apart. […]

“I’m still working on cardio a little bit, but it’s pretty much there,” said Kispert, who has returned home to the Seatt

“I’m still working on cardio a little bit, but it’s pretty much there,” said Kispert, who has returned home to the Seattle area for a few […]

Former San Francisco 49ers quarterback Colin Kaepernick began kneeling during the anthem in the preseason a year ago to

Former San Francisco 49ers quarterback Colin Kaepernick began kneeling during the anthem in the preseason a year ago to make a statement about social inequality and […]